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Psychwell Companion
Psychological Services

Your partner in mental wellness.

We accompany you through our counseling services
which help you manage your concerns relating to emotional and mental well-being.
As a companion, we are your guidance as you go through your unique process in making meaning from your experiences and gaining insights from it.

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Trustworthy

We provide professional and quality services in the field based on years of experience, education, and training.

Caring

We accommodate your socio-emotional needs through support and care as you go through the process of healing.

Understanding

We accompany you in your journey through a client-centered approach to assist you in gaining insight about yourself.

Safe

We are a companion in an accepting and non-judgmental atmosphere that ensures confidentiality.

MISSION

Anchored on Christian values, we support and guide young professionals who seek to help themselves in resolving personal struggles towards emotional healing and recovery. Equipped with years of training and experience, we seek to achieve this through counseling & psychotherapy in addressing the specific needs of our clients.

We also offer psychoeducation, onsite seminar-workshops, online talks using social media platforms to reach different communities in promoting mental wellness.

VISION

Psychwell Companion serves as an effective channel that contributes to the overall goodness of the society by supporting individuals with emotional and mental health concerns through counseling, and by building & connecting with a community of psychologists and other mental health professionals.

OUR SERVICES

PSYCHOLOGICAL COUNSELING

Our psychologist listens to you in order to help you process and gain insights from your concerns and issues. Session(s) may also involve psychoeducation to help equip you with skills in managing your concerns.

You might have arrived here if you. . .
need to be listened to without judgement or bias.
need to properly process your concern or issue with the help of a professional.
need to learn skills like emotion regulation and interpersonal communication to manage your emotions or mental well-being.
Need to set goals for personal growth and how to achieve them.

PSYCHOTHERAPY

Psychotherapy involves regular sessions and a treatment plan that is designed to address specific mental health issues, emotional struggles, and/or problematic behaviors (e.g. addiction). Appropriate psychological techniques (e.g. CBT) are used to support clients in managing mental health concerns towards increased well-being.

You might have arrived here if you. . .
experience mental health issues such as anxiety, depression, grief & trauma.
need processing and healing from a traumatic or abusive experience.
need to be equipped with skills like emotion regulation and interpersonal communication to help manage emotions and mental well-being.
need to set goals for personal growth and how to achieve them.

COUPLE’S COUNSELING

Marital relationship is the foundation of the family. It defines the relationship of the parents to their children as well as each one-to-one relationship (mother-child, father-child, child-child) within the family, and the overall dynamics of the family as a whole.

You might have arrived here if you. . .
Need to be listened to individually and as a couple to properly process a marital issue with your spouse with the help of a professional. (Please note that it is not the therapist’s role to act as a referee or a mediator.)
Are ready to listen to your spouse, and vice versa, without becoming hostile or aggressive. If your case is the latter, you are encouraged to seek individual counseling first.
Are open to learning new skills and perspectives, and unlearning old ones, with your spouse in resolving a marital issue or concern, and for your own personal growth.
Need to set a goal with your spouse for your marital relationship.

PLAY THERAPY

This is an evidence-based approach in treating young children who exhibit developmentally or socially inappropriate behaviors. Through child-directed play, the child is able to express and process his/her thoughts and feelings in an accepting and nurturing environment. During one-on-one sessions with the child, the therapist is able to process the child of any concerns and teach him/her developmentally appropriate rules and behaviors.

This is for young children from age 4 to 10. The sessions include 30-minute parent-therapist consultations to ensure that impressions and learnings in therapy are communicated to parents and applied at home.

FAMILY OR GROUP COUNSELING/ THERAPY

The therapist facilitates effective and healthy communication among family or group members through processing of issues and psychoeducation specific to the family’s concerns and needs.

You might have arrived here if you. . .
need to process an issue or concern as a family/group with the help of a professional. (Please note that it is not the therapist’s role to act as a referee or a mediator.)
are ready to listen to each of the family/group members without becoming hostile or aggressive. If your case is the latter, you are encouraged to seek individual counseling first.
are open to learning new skills and perspectives, and unlearning old ones, with family/group members in resolving an issue or concern, and for your own personal growth.
need to set a goal with the family/group to improve the relationship or dynamics.

PSYCHOLOGICAL ASSESSMENT

In the process of Psychological Assessment, you undergo an interview and several tests to accurately assess your mental health. Following the assessment, you will receive a psychological report within 3-7 business days. This report includes the psychologist’s clinical impression or diagnosis along with their recommendations. Please note that our services do not cater to legal purposes, and the specific tests administered depend on the client’s concerns, which are discussed during the clinical interview.

ABOUT OUR PSYCHOLOGIST

AILEEN ROSE JIMENEZ
MA,RPSY

“I consider my profession as a calling and a mission to support individuals in their journey
towards an integrated and meaningful life, by helping to address socio-emotional and mental health concerns.”

She received her Bachelor’s degree in Psychology from the University of the Philippines, Diliman and MA in Counseling Psychology from the Ateneo De Manila University.  With more than two decades of experience in the field of Psychology, she has gained valuable training in psychological assessment, counseling, therapy, and research. In therapy, she applies skills and techniques gained from play therapy (for children), and Cognitive Behavioral Therapy (CBT). Further, she received professional training in the treatment of substance use disorders.

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